The mind behind your Nutrition Plan

A Clinical Nutritionist, Therapeutic Dietitian, and Certified Diabetes Educator, passionate about helping people heal their bodies from the root, not just manage symptoms.

 

My goal is simple:

To help you understand your body better, rebuild your health with clarity and confidence, and create a lifestyle that supports long-term well-being—not temporary results.

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Rather than quick fixes, I aim to:

• Address root causes of health issues

• Improve metabolic and gut health

• Build long-term, sustainable habits

• Empower you with knowledge and clarity about your body

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What Makes Me Different

• I combine medical nutrition therapy with functional nutrition principles for deeper healing.

• Lifestyle-Centric Care- Your routine, work schedule, stress levels, sleep, and food preferences are always considered.

• All recommendations are backed by science—not trends or fad diets.

• Personalised & Indian-friendly, realistic, and easy-to-follow nutrition plans that fit into real life.

• I believe consistent guidance and follow-ups are key to lasting results.

 

Who I Work With

• I currently work with individuals dealing with:

• Gut health concerns (bloating, acidity, digestion issues)

• PCOS and hormonal imbalances

• Diabetes, insulin resistance, and metabolic health

• Weight loss or weight gain challenges

• Clients on GLP-1 medications, with a focus on muscle retention and metabolic health

 

All consultations are conducted online, allowing me to support clients across locations while offering structured, continuous care.​

 

If you’re looking for a nutrition approach that is personal, science-driven, and realistic, you’re in the right place.